AIP Cookbook

Black Friday on the AIP

Black Friday shopping isn't just about browsing the chain stores, there are some fantastic AIP resources on offer too, all at half the normal price. Offers run until 11.59pm Monday 1st December. I have copies of all these publications and can highly recommend them. Click on the links below each book … [Read More...]

Ginger Ale [AIP, GAPS]

Guest Post : Ginger Ale {AIP, GAPS}

This post comes courtesy of a very special AIP person indeed. My 11 year old daughter.  When I was at school one day, we had some people come in and show us how to do stuff like plant bulbs and make crafts etc. I love it when they come because we make healthy stuff that I’m allowed to eat/drink. … [Read More...]

Colcannon {AIP, GAPS}

Colcannon {AIP, GAPS}

Colcannon (from the Irish cal ceann fhionn , or "white-headed cabbage") is an Irish vegetable dish, made with mashed potatoes and cabbage or kale and traditionally served on St Patrick's Day or at Halloween. In keeping with tradition, a carefully wrapped gold ring is placed in one of the bowls and … [Read More...]

beef stew with orange and cranberries {AIP}

Beef Stew with Orange and Cranberries {AIP, GAPS}

Oh wow, the weather has turned so cold. One minute there was I walking around with neither coat nor socks and now all of a sudden I feel the need for three extra layers. No sooner had the rain and general gloom stopped, when we were rewarded with beautifully clear skies ... only the pay off was the … [Read More...]

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A Gift – To You, from the AIP Community

A SPECIAL GIFT FOR YOU. This extensive and completely FREE recipe guide, brilliantly curated by Mickey of Autoimmune Paleo, comes from several people (including me) in the AIP Blogging Community. The purpose of this mini e-book is that nobody should dread the Holidays on the AIP, they should be … [Read More...]

Maple Pumpkin Collagen Shake - AIP

Maple Pumpkin Collagen Shake {AIP}

I metaphorically wrote this recipe out in my head the other weekend as we walked through what we call the Big Woods. Living on the PNW we are somewhat deprived of those glorious maple trees the East Coast is famed for, but we have big trees. Really big trees. The odd maple, too, but not of the sugar … [Read More...]

apricot n'oatmeal cookies {AIP}

Apricot N’Oatmeal Cookies {AIP, GAPS}

Well it was quite easy working out the quantity of apricots to use for this recipe. You see I ate all the others in the packet beforehand. Oh and I'll have you know I suffered greatly as a result so I hope you appreciate and think kindly of me when you're making them. Bottom line (ooh, see what I … [Read More...]

Tablet PC- iPad 2 white screen

Introducing The Paleo Approach Dinner Club e-Book

I am sooo excited to tell you that my recipes (seen above and below) and plenty more are available in the brand spanking new The Paleo Approach Dinner Club e-Book. Here's what you get - … [Read More...]

lamb, olive and rosemary stew - AIP

Lamb Stew with Black Olives and Rosemary {AIP, GAPS}

We had the wildest night the other night. I'm not talking the dancing on tables sort of time but a storm with a force I'd not experienced in Vancouver since our arrival nearly two years ago. It started up just as I was going to bed but I wasn't aware of the power cut until the early hours when I got … [Read More...]

panna c

Raspberry Coconut Panna Cotta {AIP, GAPS}

I've been super duper busy this last couple of weeks so I'm afraid I've fallen behind a bit with my recipe writing. Luckily I had a couple in my 'draft' section (from back when I was super duper organised and built up a good stash for reserve purposes .. such as this) (most unlike me!) (will … [Read More...]

spiced banana collagen shake

Spiced Banana Collagen Shake {AIP, GAPS}

When you think of super foods, I imagine what comes to mind is the likes of blueberries, avocado, kale, coconut and liver to name but a few. But did you overlook gelatine, provider of essential fatty acids that repairs, heals and nourishes our bodies? … [Read More...]

lemon tart {AIP}

Lemon Tart {AIP, GAPS}

My husband's all time favourite dessert is lemon tart and, it has to be said, the more lemony the better. So for his Birthday recently, I created this AIP and GAPS compliant recipe as a surprise and I'm excited to tell you it is today's guest post on the Paleo Mom's website. Please do go over and … [Read More...]

AIP Cookbook

Black Friday on the AIP

Black Friday shopping isn’t just about browsing the chain stores, there are some fantastic AIP resources on offer too, all at half the normal price. Offers run until 11.59pm Monday 1st December. I have copies of all these publications and can highly recommend them. Click on the links below each book for more details and… 

Read More »

Ginger Ale [AIP, GAPS]

Guest Post : Ginger Ale {AIP, GAPS}

This post comes courtesy of a very special AIP person indeed. My 11 year old daughter.  When I was at school one day, we had some people come in and show us how to do stuff like plant bulbs and make crafts etc. I love it when they come because we make healthy stuff that… 

Read More »

Colcannon {AIP, GAPS}

Colcannon {AIP, GAPS}

Colcannon (from the Irish cal ceann fhionn , or “white-headed cabbage”) is an Irish vegetable dish, made with mashed potatoes and cabbage or kale and traditionally served on St Patrick’s Day or at Halloween. In keeping with tradition, a carefully wrapped gold ring is placed in one of the bowls and the diner who finds it is… 

Read More »

beef stew with orange and cranberries {AIP}

Beef Stew with Orange and Cranberries {AIP, GAPS}

Oh wow, the weather has turned so cold. One minute there was I walking around with neither coat nor socks and now all of a sudden I feel the need for three extra layers. No sooner had the rain and general gloom stopped, when we were rewarded with beautifully clear skies … only the pay… 

Read More »