Healing Family Eats

notes from an autoimmune kitchen

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ABOUT ME

I'm Kate Jay, mother of two, wife of one! I'm also a Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

Recent Posts

Lamb and Rutabaga Pilaf Bok Choy

in order to heal you need to love yourself first

Banana Choc Chip Cake AIP

AIP Carob Chocolate Chips

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Golden Beet Butternut Sage Recovery Soup

DISCLAIMER

The purpose of this blog is to share the recipes I make for my family as part of our journey to better health. From time to time I may make reference to our own healthcare treatment. I am not a functional or medical practitioner, therefore any opinions I share are my own and should not be construed as healthcare advice but for educational purposes only.

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