Healing Family Eats

notes from an autoimmune kitchen

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ABOUT ME

I'm Kate Jay, Nutritional Therapy Practitioner, Certified Gluten Practitioner, Chef, mother of two, wife of one! I am passionate about the health of myself, my family and YOU. It's lovely to have you here, make yourself a mug of bone broth and hang out with me for a while.

Recent Posts

AIP Carob and Plum Cake by Healing Family Eats

AIP No Churn Carob-Berry Mousse Ice Cream by Healing Family Eats

duck breasts with spiced cherries AIP

lamb meatballs roasted beet sauce [AIP]

Healing Eats postcard words

Warm Chicken Liver Salad {AIP}

DISCLAIMER

The purpose of this blog is to share the recipes I make for my family as part of our journey to better health. From time to time I may make reference to our own healthcare treatment. I am not a functional or medical practitioner, therefore any opinions I share are my own and should not be construed as healthcare advice but for educational purposes only.

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