As a Nutritional Therapy Practitioner (NTP), AIP Certified Coach Practitioner, Certified Gluten Practitioner (CGP) and trained Chef, I am passionate about helping you reach your health goals through the use of nutrient dense, whole foods as medicine.
Nutritional Therapy – An NTP looks at the body as a whole, rather than just the symptoms. And where there is dysfunction we start at the roots. We know how the body is designed to function and what can go wrong when those roots are broken. We also know how properly prepared, nutrient-dense whole foods can make a world of difference to our overall wellness and vitality, just as it did for our ancestors. We guide our clients to better health with a foundational approach, starting with incorporating a nutrient dense diet, digestion, regulating blood sugar, addressing fatty acid and mineral deficiencies and hydration. For those able to consult in a clinical setting, I do a functional evaluation and lingual neuro testing for supplements, taking advantage of the body’s innate intelligence to say what it needs in order to heal. I offer high quality supplemental support where necessary, all the while respecting bio individuality.
AIP Coaching – I can guide you and/or your family transition to the Autoimmune Protocol. The AIP is designed to empower those living with autoimmune disease by removing the main stressors to the gut. At the same time it is crucial to add foods in that are high in nutrients.
I work one-on-one with women (and children) just like you to improve digestion, curb cravings, resolve food sensitivities and manage symptoms. I will guide and support you to change your life for the better, by incorporating food and lifestyle as medicine. This includes implementing, navigating, modifying, trouble shooting and reintroducing foods when the time is right. I will empower will you to make peace with yourself and learn to love food (and life) again, while helping you to heal.
I work with my clients so they can achieve balance and take control of their health to live happier, energetic and carefree lives.
I specialise in gut health, which encompasses getting to the root cause of :
all digestive problems
balancing blood sugar and busting cravings
food and environmental allergies/sensitivities
I live in Vancouver, BC and can meet you in person. Alternatively I work with clients all over the globe, via Skype, Google Hangout or Zoom.
I offer a FREE 15 minute informational consult so you can tell me about your health concerns, and I can tell you how I can help. I look forward to hearing from you.