Healing Family Eats

notes from an autoimmune kitchen

Wild Salmon + Leek Paté : 30 Minute Meals for the Paleo AIP Review

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30 Minute Meals for the Paleo AIP

Scroll down for the recipe and for more details on the fantastic new eBook this can be found in …

30 Minute Meals for the Paleo AIP

30 Minute Meals for the Paleo AIP is the latest community eBook to launch and I’m thrilled to be a contributor. This 120 complete meal digital book, which includes 300+ recipes, only utilizes ingredients you can get from a traditional grocery store. It is the compiled work of 41 AIP bloggers and AIP Coaches and, believe me, it’s going to make your life SO much easier. Cut your meal prep down to just 30 minutes  – from the moment you pick up your chopping board to the time you sit down to eat– and think of all the extra good stuff you can achieve during the day.…

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Salmon, Sweet Potato and Watercress Salad with Turmeric Cream {AIP, GAPS, SCD, Paleo}

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Salmon Sweet Potato Watercress Salad Turmeric Cream

Perhaps you already know about Thyroid Refresh. But if you haven’t come across them yet, this website is dedicated to supporting, educating and building a community for the many people out there who have challenges with their thyroid health. Ginny and Danna have created an invaluable platform, bringing in experts such as Mary Shomon, NY Times best selling author of 13 books on health, and renowned thyroid advocate. Dr Ben Lynch brings his expertise on methylation and genetics, and there are so many more first class resources available to help you overcome symptoms and heal from thyroid disease. I’m flattered to have been asked to contribute some recipes – this Salmon, Sweet Potato and Watercress Salad, with Turmeric Cream being one of them….

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Vietnamese Shredded Chicken Salad {AIP, GAPS, SCD, Paleo}

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This post contains affiliate links. Click here to learn about what this means.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites. This means that if you click on a link and buy a product, I may make a small commission whilst you won’t pay any more. Please know that I only promote authors, products and services that I wholeheartedly stand by!

Vietnamese Shredded Chicken Salad {AIP}

We all need a Vietnamese shredded chicken salad in our lives and this is the one that’s been keeping us happy for many meals….

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Banana Cinnamon Fritters {AIP, Paleo, Video Tutorial}

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This post contains affiliate links. Click here to learn about what this means.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites. This means that if you click on a link and buy a product, I may make a small commission whilst you won’t pay any more. Please know that I only promote authors, products and services that I wholeheartedly stand by!

banana cinnamon fritters [AIP]

I don’t often make treats but when I do, I like to think about how to make them healthily. These banana cinnamon fritters are a great choice and I’ll tell you why. I also made a video tutorial, so scroll down for that too. Yay!…

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Recent Posts

Salmon and Leek Pate [HFE]
sweet potato salad recipe4 - Kate Jay - thyroid refresh
Vietnamese Shredded Chicken Salad [AIP]
banana fritters (AIP)
Lemon Scented Vegetables [AIP]
oranges and lemons ice cream [AIP]

DISCLAIMER

The purpose of this blog is to share the recipes I make for my family as part of our journey to better health. From time to time I may make reference to our own healthcare treatment. I am not a functional or medical practitioner, therefore any opinions I share are my own and should not be construed as healthcare advice but for educational purposes only.