notes from an autoimmune kitchen
I’ve been thinking about ways in which our lives might actually be better during this lengthy lockdown period and it turns out there’s quite a growing list.…
We love growing our own sprouts. Whether we have arugula, radish, cress, clover, or so many more options on the go, they are such a tasty addition to any plate, as well as a low-fuss way to ramp up the nutrients. They’re super quick to grow, and waaaay cheaper than they are to buy. It never gets old watching those little things sprout and shoot and, if you suffer from boredom when it comes to anything with a time delay, it all happens satisfyingly fast. Depending on the temperature you’re looking at 4-5 days tops!…
So I’ve never been to Louisiana, and I’ve not eaten Cajun cuisine. BUT I recently found out that one of my favourite throw together recipes is pretty similar to the famous southern US dish, Dirty Rice. Granted, Dirty Rice is not the most aesthetically beautiful of meals, but there’s a lot of flavour here and, just as importantly (maybe more, hmmm thinking aloud there), a ton of nutrients. …
Here’s a quick and satisfying Chinese Shrimp Stir-Fry that will mean missing out on take-out is no longer a problem. Plus bonus points, no MSG here!…