Healing Family Eats

notes from an autoimmune kitchen

Holiday Gift Guide for the Paleo AIP

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In case you’re in the market for some inspiration as to what to add to the wish list or, if you need to buy for someone else, I thought I’d jot down some of my all-time affordable favourites for making healthy living that bit easier. Use this holiday gift guide as a hint or to buy for someone you know who deserves a healing treat.

THINGS I OWN, USE AND LOVE (in descending price order)…

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Cranberry Date Upside Down Cake {AIP, Paleo}

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Cranberry Date Upside Down Cake

Go get your ingredients for the holidays, here’s the perfect cake for you. I don’t enjoy overly sweet things any more so, for a healing treat, this little bit sweet and a little bit sour Cranberry Date Upside Down Cake is spot on! …

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Lime-Crusted Cod with a Warm Olive Vinaigrette {AIP, Paleo}

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We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Lime-Crusted Cod Warm Olive Vinaigrette

It’s been ages since I’ve eaten white fish. The Pacific North West is so rich with wild salmon, that’s pretty much the only fish I’ve eaten in years. Well, aside from the canned sardines that make a frequent feature on my lunch plate, that is.

But I’m really excited to tell you about this recipe. You see it isn’t just teen verified, but marked with the teen seal of approval for “gobble-it-up without eye-rolling and then ask for more status”. Accolade indeed! …

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Roasted Fig and Cinnamon Ice Cream {AIP, Paleo}

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We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Roasted Fig Cinnamon Ice Cream [AIP]

I’ve been holding onto this Roasted Fig and Cinnamon Ice Cream for a loooong time now. Seriously. In fact, if you take a look at this scrumptious recipe from four years ago, you’ll see it oozing alongside. That pairing is a match made in heaven btw!…

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The {Paleo Mom’s} Foundations of Health Collection – A Four-Course Giveaway!

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As a Nutritional Therapy Practitioner and Certified AIP Coach I am bordering on obsessive about nutritional science and the Paleo diet. I’m also disappointed to have missed out on Dr Sarah Ballantyne’s retreat last February, where she offered all her knowledge to a lucky group of health seekers. So imagine my excitement to hear she filmed all three days worth and has made it available to everybody in a collection of separate courses. And since I’ve been soaking up as much goodness as possible over the last few days, I can honestly tell you that, no matter where your passion lies, you are sure to find your own health related answers within this extensive bundle.

I’m excited to be partnering with Dr Sarah to give away an ENTIRE BUNDLE of courses worth $500+ to one very lucky reader of this post.
Woohoo!…

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AIP Pot Noodle {AIP, GAPS, SCD, Paleo}

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AIP Pot Noodle by Healing Family Eats

Introducing my take on the iconic Pot Noodle, a part of British culture since 1977 and selling at the rate of 240 every minute – if you believe Amazon! Here I’ve AIP-fied (and certainly healthy-fied) the original because firstly, everyone needs a quick fast food dish up their sleeve and secondly the original ingredients are dubious to say the least.…

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Recent Posts

Holiday Gift Guide Image1
Cranberry Date Upside Down Cake (AIP)
Lime-Crusted Cod Warm Olive Vinaigrette {AIP}
Roasted Fig and Cinnamon Ice Cream | AIP
Foundations-of-Health-Blog-Image
AIP Pot Noodle - Healing Family Eats

DISCLAIMER

The purpose of this blog is to share the recipes I make for my family as part of our journey to better health. From time to time I may make reference to our own healthcare treatment. I am not a functional or medical practitioner, therefore any opinions I share are my own and should not be construed as healthcare advice but for educational purposes only.