Soothing, comforting, anti-inflammatory and healing – AIP Golden Milk is a lovely treat with turmeric, ginger, the juice of an orange and a date or two.
Sadly we don’t get to use much turmeric in our house. My son’s very sensitive to it ironically. Same with ginger. Something you might want to bear in mind – just because an ingredient is known to be healing, it doesn’t necessarily mean it’s healing for you!
So when the boy’s not around for the day, we have a bit of a turmeric/ginger-fest. Last week’s curry sauce being a case in point. And then there’s this tasty bevvie – which you really need to try and would be wise to hop on over to Autoimmune Wellness for the recipe.