Healing Family Eats

notes from an autoimmune kitchen

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Berry Broccoli Sprout Smoothie {AIP, Paleo, GAPS, SCD}

Berry Broccoli Sprout Smoothie {AIP, Paleo, GAPS, SCD}

French Peppermint Hot Chocolate {AIP, Paleo}

French Peppermint Hot Chocolate {AIP, Paleo}

Berries, Mint and Apple Cider Crush {AIP, GAPS, SCD, Paleo}

Berries, Mint and Apple Cider Crush {AIP, GAPS, SCD, Paleo}

AIP Golden Milk with Orange and Dates {AIP, GAPS, SCD, Paleo}

AIP Golden Milk with Orange and Dates {AIP, GAPS, SCD, Paleo}

White Peach and Kombucha Ice Cream Float {AIP, GAPS, SCD, Paleo}

White Peach and Kombucha Ice Cream Float {AIP, GAPS, SCD, Paleo}

Healing Eats: My New E-Book and Five Giveaways {AIP, GAPS, SCD, Wahls, Paleo}

Healing Eats: My New E-Book and Five Giveaways {AIP, GAPS, SCD, Wahls, Paleo}

Cherry and Raspberry Cordial {AIP, GAPS, SCD, Paleo}

Cherry and Raspberry Cordial {AIP, GAPS, SCD, Paleo}

Green Detox Smoothie {AIP, GAPS, SCD, Paleo}

Green Detox Smoothie {AIP, GAPS, SCD, Paleo}

Egg-less Nog {AIP, Paleo}

Egg-less Nog {AIP, Paleo}

Kale, Berry and Citrus Smoothie {AIP, GAPS, SCD, Paleo}

Kale, Berry and Citrus Smoothie {AIP, GAPS, SCD, Paleo}

Strawberry Rose Milkshake {AIP, GAPS, SCD, Paleo}

Strawberry Rose Milkshake {AIP, GAPS, SCD, Paleo}

Blueberry Kale Collagen Shake {AIP, GAPS, SCD, Paleo}

Blueberry Kale Collagen Shake {AIP, GAPS, SCD, Paleo}

Raspberry Turmeric Collagen Shake {AIP, GAPS, SCD, Paleo}

Raspberry Turmeric Collagen Shake {AIP, GAPS, SCD, Paleo}

Guest Post : Fireside Hot Strawberry Drink {AIP, GAPS, SCD, Paleo}

Guest Post : Fireside Hot Strawberry Drink {AIP, GAPS, SCD, Paleo}

Guest Post : Ginger Ale {AIP, GAPS, SCD, Paleo}

Guest Post : Ginger Ale {AIP, GAPS, SCD, Paleo}

Maple Pumpkin Collagen Shake {AIP, Paleo}

Maple Pumpkin Collagen Shake {AIP, Paleo}

Spiced Banana Collagen Shake {AIP, GAPS, SCD, Paleo}

Spiced Banana Collagen Shake {AIP, GAPS, SCD, Paleo}

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I’m Kate, mother of two, wife of one! I’m also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP Certified Coach and qualified chef, crazy about The (US) Office and living the dream in Vancouver, BC. I’m passionate about the health of myself, my family and YOU. It’s great to have you here, make yourself a mug of bone broth and hang out with me for a while.
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liver detox and support with essential oils

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FAVOURITE SAFE SKIN CARE

FAVOURITE SAFE SKIN CARE

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I'm Kate Jay, mother of two, wife of one! I'm also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

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AIP Peach and Lavender Cake {AIP} lscape

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