Healing Family Eats
notes from an autoimmune kitchen
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Sweet Potato and Wild Salmon Hash {AIP, Paleo}
Pan-Fried Marinated Duck Breasts with Cinnamon-Spiced Cherries {AIP, GAPS, SCD, Paleo}
Lamb Meatballs with Roasted Root Sauce {AIP, GAPS, SCD, Paleo}
Healing Eats: My New E-Book and Five Giveaways {AIP, GAPS, SCD, Wahls, Paleo}
Warm Chicken Livers with Lacinato, Beet, Ruby Grapefruit + Balsamic Glaze {AIP, GAPS, SCD, Paleo}
Instant Pot Shredded Chicken with Tarragon and Kale {AIP, GAPS, SCD, Paleo}
Roasted Cauliflower Soup with Crispy Prosciutto and Gingered Thyme Oil {AIP, GAPS, SCD, Paleo}
Ham, Brussels Sprout and Shiitake Bake {AIP, GAPS, SCD, Paleo}
Hearty Irish Lamb Stew {AIP, GAPS, SCD, Paleo}
Chunky Turkey and Vegetable Soup with Warm Cranberry Gremolata {AIP, GAPS, SCD, Paleo, Whole30}
{quick} Shepherd's Pie with Golden Horseradish Mash {AIP, Paleo, Whole30, Low FODMAP}
Wild Salmon with Zucchini Noodles, Baby Leaves and a Basil Dressing {AIP, GAPS, SCD, Paleo}
Pan-Fried Pork Medallions with Sage and Cream {AIP, GAPS, SCD, Paleo}
Kedgeree {AIP, GAPS, SCD, Paleo}
Mussels, Clams and Shrimps in a Fragrant Broth with Kelp Noodles {AIP, GAPS, SCD, Paleo, Whole30}
{Quick} Wild Salmon and Leek Paté {AIP, GAPS, SCD, Paleo, Whole30, Low Histamine}
Sweet Potato and Lime Soup with Coconut and Chives {AIP, Paleo}
Baked Sweet Potatoes with Sardines, Green Olives and Kale {AIP, Paleo}
{Restorative} Celeriac Zucchini Soup with Salted Crispy Shallots {AIP, GAPS, SCD, Paleo, Whole30}
Tray Roasted Butternut, Romanesco and Sausage with Sage Oil {AIP, GAPS, SCD, Paleo, Whole30}
Beet and Celeriac Risotto with Horseradish Sour Cream {AIP, GAPS, SCD, Paleo, Whole30}
Thai-Inspired Pork Salad {AIP, GAPS, SCD, Paleo}
Halibut and Coconut Laksa {AIP, GAPS, SCD, Paleo, Low Histamine}
Chicken with Cider Vinegar Cream and Caramelised Apples {AIP, GAPS, SCD, Paleo, Whole30}
Chicken and Ginger Mini Meatloaves {AIP, GAPS, SCD, Paleo, Whole30, Low Histamine, Low FODMAP}
Charred Brussels Sprouts with Anchovies and Orange {AIP, GAPS, SCD, Paleo}
Herbed Chicken Zucchini Koftas with Minted Mango Salsa {AIP, GAPS, SCD, Paleo, Low Histamine}
Sautéed Chicken Livers with Riced Cauliflower, Collards and Herbs {AIP, GAPS, SCD, Paleo}
Hearty Salmon Chowder {AIP, GAPS, SCD, Paleo, Whole30, Low Histamine}
Rich Beef Stew with Pomegranates {AIP, GAPS, SCD, Paleo, Whole30}
Chargrilled Prawns and Delicata Squash with Arugula and Herb Oil (AIP, GAPS, SCD, Paleo}
Purslane with Crispy Bacon and Blueberries {AIP, GAPS, SCD, Paleo}
Spice Baked Chicken with Black Olives, Orange and Thyme {AIP, GAPS, SCD, Paleo}
Salad of Kohlrabi, Apples and Watercress with an Orange Blossom Dressing {AIP, GAPS, SCD, Paleo}
Beef Liver Paté with Strawberries, Basil and Balsamic {AIP, GAPS, SCD, Paleo}
Wild Sockeye Salmon with Spinach and Dill Cream {AIP, GAPS, SCD, Paleo}
Lamb Tagine with Orange and Prunes, Cilantro "Butter Couscous" {AIP, GAPS, SCD, Paleo}
Lemon and Mint Roasted Chicken {AIP, GAPS, SCD, Paleo, Low FODMAP}
Pan-Fried Halibut with Prosciutto and Green Olive Mash {AIP, GAPS, SCD, Paleo}
Salt Cod Brandade {AIP, GAPS, SCD, Paleo}
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