Healing Family Eats

notes from an autoimmune kitchen

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Seafood and Cauliflower Gratin

Seafood and Cauliflower Gratin {AIP, Paleo, GAPS, SCD, Whole30}

Marinated Shrimp with Sweet Potatoes and Dill Salad {AIP, Paleo}

Root Soup with Wild Salmon and Kelp {AIP, Paleo}

Pasta Con Le Sarde {AIP, GAPS, SCD, Paleo}

Chinese Shrimp Stir-Fry {AIP, GAPS, SCD, Paleo, Whole30}

Lime-Crusted Cod with a Warm Olive Vinaigrette {AIP, Paleo, Whole30}

Wild Salmon and Prosciutto Cups {AIP, GAPS, SCD, Paleo, Whole30}

The Nutrient-Dense Kitchen: Q&A with Mickey Trescott and Broccolini Scallops

Salmon, Sweet Potato and Watercress Salad with Turmeric Cream {AIP, GAPS, SCD, Paleo}

Turmeric Salmon Brochettes with a Chunky Tapenade Relish {AIP, GAPS, SCD, Paleo}

Sweet Potato and Wild Salmon Hash {AIP, Paleo}

Healing Eats: My New E-Book and Five Giveaways {AIP, GAPS, SCD, Wahls, Paleo}

Wild Salmon with Zucchini Noodles, Baby Leaves and a Basil Dressing {AIP, GAPS, SCD, Paleo}

Kedgeree {AIP, GAPS, SCD, Paleo}

Mussels, Clams and Shrimps in a Fragrant Broth with Kelp Noodles {AIP, GAPS, SCD, Paleo, Whole30}

{Quick} Wild Salmon and Leek Paté {AIP, GAPS, SCD, Paleo, Whole30, Low Histamine}

Baked Sweet Potatoes with Sardines, Green Olives and Kale {AIP, Paleo}

Halibut and Coconut Laksa {AIP, GAPS, SCD, Paleo, Low Histamine}

Charred Brussels Sprouts with Anchovies and Orange {AIP, GAPS, SCD, Paleo}

Hearty Salmon Chowder {AIP, GAPS, SCD, Paleo, Whole30, Low Histamine}

Chargrilled Prawns and Delicata Squash with Arugula and Herb Oil (AIP, GAPS, SCD, Paleo}

Wild Sockeye Salmon with Spinach and Dill Cream {AIP, GAPS, SCD, Paleo}

Pan-Fried Halibut with Prosciutto and Green Olive Mash {AIP, GAPS, SCD, Paleo}

Salt Cod Brandade {AIP, GAPS, SCD, Paleo}

Salmon Fishballs with Herby Spinach Sauce and Cauli-Squash Mash {AIP, GAPS, SCD, Paleo}

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I’m Kate, mother of two, wife of one! I’m also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP Certified Coach, qualified chef and author of The Autoimmune Protocol Reintroduction Cookbook. I'm also crazy about The (US) Office and living the dream in Vancouver, BC. I’m passionate about the health of myself, my family and YOU. It’s great to have you here, make yourself a mug of bone broth and hang out with me for a while.

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I'm Kate Jay, mother of two, wife of one! I'm also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

Recent Posts

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