Healing Family Eats

notes from an autoimmune kitchen

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AIP Beef Rendang

AIP Beef Rendang {AIP, Paleo, GAPS, SCD, Whole30}

Curry Cauliflower Soup {AIP + Reintroduction, Paleo, GAPS, SCD, Whole30}

Root Soup with Wild Salmon and Kelp {AIP, Paleo}

AIP Pot Noodle {AIP, GAPS, SCD, Paleo, Whole30}

Golden Beet, Butternut and Sage Recovery Soup {AIP, GAPS, SCD, Paleo, Whole30}

Green Soup and Ham {AIP, GAPS, SCD, Paleo}

Sweet Potato and Broccoli Soup with Kelp Flakes {AIP, Paleo}

Healing Eats: My New E-Book and Five Giveaways {AIP, GAPS, SCD, Wahls, Paleo}

Roasted Cauliflower Soup with Crispy Prosciutto and Gingered Thyme Oil {AIP, GAPS, SCD, Paleo}

Hearty Irish Lamb Stew {AIP, GAPS, SCD, Paleo}

Chunky Turkey and Vegetable Soup with Warm Cranberry Gremolata {AIP, GAPS, SCD, Paleo, Whole30}

Mussels, Clams and Shrimps in a Fragrant Broth with Kelp Noodles {AIP, GAPS, SCD, Paleo, Whole30}

Sweet Potato and Lime Soup with Coconut and Chives {AIP, Paleo}

{Restorative} Celeriac Zucchini Soup with Salted Crispy Shallots {AIP, GAPS, SCD, Paleo, Whole30}

Beet and Celeriac Risotto with Horseradish Sour Cream {AIP, GAPS, SCD, Paleo, Whole30}

Halibut and Coconut Laksa {AIP, GAPS, SCD, Paleo, Low Histamine}

Hearty Salmon Chowder {AIP, GAPS, SCD, Paleo, Whole30, Low Histamine}

Rich Beef Stew with Pomegranates {AIP, GAPS, SCD, Paleo, Whole30}

Wild Sockeye Salmon with Spinach and Dill Cream {AIP, GAPS, SCD, Paleo}

Lamb Tagine with Orange and Prunes, Cilantro "Butter Couscous" {AIP, GAPS, SCD, Paleo}

Fennel and Spinach Soup {AIP, GAPS, SCD, Paleo}

Lamb Stew with Butternut, Apples and Ginger {AIP, GAPS, SCD, Paleo}

Beef Stew with Orange and Cranberries {AIP, GAPS, SCD, Paleo}

Lamb Stew with Black Olives and Rosemary {AIP, GAPS, SCD, Paleo}

Celeriac and Pear Soup {AIP, GAPS, SCD, Paleo}

Roasted Squash Soup with Thyme {AIP, GAPS, SCD, Paleo}

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I’m Kate, mother of two, wife of one! I’m also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP Certified Coach, qualified chef and author of The Autoimmune Protocol Reintroduction Cookbook. I'm also crazy about The (US) Office and living the dream in Vancouver, BC. I’m passionate about the health of myself, my family and YOU. It’s great to have you here, make yourself a mug of bone broth and hang out with me for a while.

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I'm Kate Jay, mother of two, wife of one! I'm also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

Recent Posts

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AIP Liver Blueberry Muffins
AIP Beef Rendang
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