Healing Family Eats

notes from an autoimmune kitchen

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    I’m Kate, mother of two, wife of one! I’m also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP Certified Coach, qualified chef and author of The Autoimmune Protocol Reintroduction Cookbook. I'm also crazy about The (US) Office and living the dream in Vancouver, BC. I’m passionate about the health of myself, my family and YOU. It’s great to have you here, make yourself a mug of bone broth and hang out with me for a while.

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    AIP Indian Cookbook!

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    liver support with essential oils

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    SHOP MY BEAUTY ESSENTIALS

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    I'm Kate Jay, mother of two, wife of one! I'm also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

    Recent Posts

    Seafood and Cauliflower Gratin
    Banana Chocolate Muffins
    Cauliflower Mac n Cheese, Bacon Rosemary Topping
    AIP Liver Blueberry Muffins
    AIP Beef Rendang
    Paleo AIP Reintroduction Rustic Apple Cake

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