The purpose of this blog is to share the recipes I make for my family as part of our journey to better health. From time to time I may make reference to our own healthcare treatment. I am not a functional or medical practitioner, therefore any opinions I share are my own and are for educational purposes only. They should in no way be construed as professional medical advice. If you have any health concerns, you are strongly urged to seek the advice and treatment recommended by your physician.
Kate Jay cannot be held responsible for any health problems or reactions experienced as a result of changing your diet and lifestyle and/or cooking and eating her recipes. It is recommended that you consult your primary caregiver before making any changes or modifications.