Healing Family Eats

notes from an autoimmune kitchen

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Hidden Veggie Meatloaf with Chicken and Lamb {AIP, GAPS, SCD, Paleo, Whole30}

Hidden Veggie Meatloaf with Chicken and Lamb {AIP, GAPS, SCD, Paleo, Whole30}

Spiced Fruit Crumble {AIP, Paleo}

Spiced Fruit Crumble {AIP, Paleo}

Strawberry Ginger Ice Cream Sundae {AIP, GAPS, SCD, Paleo}

Strawberry Ginger Ice Cream Sundae {AIP, GAPS, SCD, Paleo}

Salad of Kohlrabi, Apples and Watercress with an Orange Blossom Dressing {AIP, GAPS, SCD, Paleo}

Salad of Kohlrabi, Apples and Watercress with an Orange Blossom Dressing {AIP, GAPS, SCD, Paleo}

Guest Post : Fireside Hot Strawberry Drink {AIP, GAPS, SCD, Paleo}

Guest Post : Fireside Hot Strawberry Drink {AIP, GAPS, SCD, Paleo}

An AIP Cookbook Review, a Recipe and a Giveaway!

An AIP Cookbook Review, a Recipe and a Giveaway!

Crushed Roots with Herbs {AIP, GAPS, SCD, Paleo, Low FODMAP}

Crushed Roots with Herbs {AIP, GAPS, SCD, Paleo, Low FODMAP}

Guest Post : Ginger Ale {AIP, GAPS, SCD, Paleo}

Guest Post : Ginger Ale {AIP, GAPS, SCD, Paleo}

Beef Stew with Orange and Cranberries {AIP, GAPS, SCD, Paleo}

Beef Stew with Orange and Cranberries {AIP, GAPS, SCD, Paleo}

A Gift – To You, from the AIP Community

A Gift – To You, from the AIP Community

Maple Pumpkin Collagen Shake {AIP, Paleo}

Maple Pumpkin Collagen Shake {AIP, Paleo}

Apricot N’Oatmeal Cookies {AIP, GAPS, SCD, Paleo}

Apricot N’Oatmeal Cookies {AIP, GAPS, SCD, Paleo}

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I’m Kate, mother of two, wife of one! I’m also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP Certified Coach, qualified chef and author of The Autoimmune Protocol Reintroduction Cookbook. I'm also crazy about The (US) Office and living the dream in Vancouver, BC. I’m passionate about the health of myself, my family and YOU. It’s great to have you here, make yourself a mug of bone broth and hang out with me for a while.
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liver detox and support with essential oils

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FAVOURITE SAFE SKIN CARE

FAVOURITE SAFE SKIN CARE

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I'm Kate Jay, mother of two, wife of one! I'm also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

Recent Posts

Chocolate Beet Cake2 blog
Carob Chocolate Bars {AIP}
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Root Soup
Mushroom risotto landscape - 1MB
Pasta con le sarde
rosemary roasted butternut cake 2 EV f:10
Double Mint Choc Chip Ice Cream2 blog

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