Healing Family Eats
notes from an autoimmune kitchen
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Cheesy Ham and Pasta Bake {AIP, Paleo, Reintroduction + Low FODMAP adaptable}
Superfood Savoury “Oatmeal” {AIP, GAPS, SCD, Paleo, Whole30}
Banana Carob “Chocolate” Chip Cake {AIP, Paleo}
AIP Carob “Chocolate” Chips {AIP, Paleo}
Banana Cinnamon Fritters {AIP, Paleo, Video Tutorial}
Ham, Brussels Sprout and Shiitake Bake {AIP, GAPS, SCD, Paleo}
Zucchini Pasta with Bacon Pesto {AIP, GAPS, SCD, Paleo}
Thai-Inspired Pork Salad {AIP, GAPS, SCD, Paleo}
Chicken with Cider Vinegar Cream and Caramelised Apples {AIP, GAPS, SCD, Paleo, Whole30}
Raw Coconut, Orange and Date Bars with Pink Himalayan Salt {AIP, GAPS, SCD, Paleo}
Egg-less Nog {AIP, Paleo}
Herbed Chicken Zucchini Koftas with Minted Mango Salsa {AIP, GAPS, SCD, Paleo, Low Histamine}
Sweet Potato, Coconut and Vanilla Cookies {AIP, Paleo, Low Histamine}
Sautéed Chicken Livers with Riced Cauliflower, Collards and Herbs {AIP, GAPS, SCD, Paleo}
Q&A with Kari, an E-Book, a Recipe + a Giveaway
Q&A with a Paleo Cajun Lady, a Recipe + a Giveaway!
Spice Baked Chicken with Black Olives, Orange and Thyme {AIP, GAPS, SCD, Paleo}
Boysenberry Lavender Ice Cream {AIP, GAPS, SCD, Paleo}
Pork + Chicken Liver Terrine with Spiced Apple Compote {AIP, GAPS, SCD, Paleo}
Guest Post : Fireside Hot Strawberry Drink {AIP, GAPS, SCD, Paleo}
Banana Cinnamon Teacake {AIP, GAPS, SCD, Paleo}
An AIP Cookbook Review, a Recipe and a Giveaway!
Crushed Roots with Herbs {AIP, GAPS, SCD, Paleo, Low FODMAP}
Guest Post : Ginger Ale {AIP, GAPS, SCD, Paleo}
Beef Stew with Orange and Cranberries {AIP, GAPS, SCD, Paleo}
Maple Pumpkin Collagen Shake {AIP, Paleo}
Apricot N’Oatmeal Cookies {AIP, GAPS, SCD, Paleo}
Lamb Stew with Black Olives and Rosemary {AIP, GAPS, SCD, Paleo}
Raspberry Coconut Panna Cotta {AIP, GAPS, SCD, Paleo}
Spiced Banana Collagen Shake {AIP, GAPS, SCD, Paleo}
Salmon Fishballs with Herby Spinach Sauce and Cauli-Squash Mash {AIP, GAPS, SCD, Paleo}
Plum Crumble {AIP, GAPS, SCD, Paleo}
Celeriac and Pear Soup {AIP, GAPS, SCD, Paleo}
Roasted Cinnamon Pear ‘Oatmeal’ – {AIP, GAPS, SCD, Paleo}
Roasted Squash Soup with Thyme {AIP, GAPS, SCD, Paleo}
Cauli ‘Porridge’ with Rosemary Plum Compote {AIP, GAPS, SCD, Paleo}
Bolognese Sauce with Chicken Livers and Zoodles {AIP, GAPS, SCD, Paleo}
Blackberry Basil Popsicles {AIP, GAPS, SCD, Paleo}
Apricot and Ginger Fruit Roll-Ups {AIP, GAPS, SCD, Paleo}
Celeriac Remoulade {AIP, GAPS, SCD, Paleo}
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