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Healing Family Eats

notes from an autoimmune kitchen

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5 Simple Practices to Manage your Energy and Emotions Throughout the Day

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I’m Kate, mother of two, wife of one! I’m also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP Certified Coach and qualified chef, crazy about The (US) Office and living the dream in Vancouver, BC. I’m passionate about the health of myself, my family and YOU. It’s great to have you here, make yourself a mug of bone broth and hang out with me for a while.

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My E-Books

liver detox and support with essential oils

your free guide to histamine support with essential oils

FAVOURITE SAFE SKIN CARE

FAVOURITE SAFE SKIN CARE

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I'm Kate Jay, mother of two, wife of one! I'm also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

Recent Posts

Cheesy Ham and Pasta Bake blog

Root Soup

Mushroom risotto landscape - 1MB

Pasta con le sarde

rosemary roasted butternut cake 2 EV f:10

Double Mint Choc Chip Ice Cream2 blog

Peach and Raspberry Ripple Ice Creamblog

Chicken and Fennel Tray Bake4

AIP Peach and Lavender Cake {AIP} lscape

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