Did you know that turmeric is so anti-inflammatory it’s a much more effective pain reliever than aspirin? Are you aware that wild salmon has really decent quantities of anti-inflammatory Omega-3, as opposed to farmed salmon which has way more of the inflammatory Omega-6? How about the fact that olives (and olive oil, of course) are a fabulous source of healthy fat – and are therefore also anti-inflammatory. Did you know that?
Then there are herbs. Did you know they rank second on the nutrient density scale – after liver?
Yes, I bet you did know that. BUT do you know what happens when you put all that together on one plate?
You get an almighty punch of powerhouse nutrition, and it’s called Turmeric Salmon Brochettes with a Chunky Tapenade Relish! It’s also happening over at Autoimmune Wellness! 😋