Healing Family Eats

notes from an autoimmune kitchen

  • About
    • About Me
    • About The Autoimmune Protocol?
  • Well-Being
  • Recipes
    • Breakfast
    • Drinks
    • Meat
    • Reintroductions
    • Salads
    • Savoury
    • Seafood
    • Soups and Stews
    • Sweet
    • Vegetables
  • Cookbook
    • PRINT COOKBOOK
    • eBook
  • Work With Me
    • 1:1 Coaching
    • RESTART® Program
  • Freebies
    • AIP STARTER PACK
    • 10 SIMPLE RECIPES FOR AUTOIMMUNE HEALING EBOOK
    • BODY SCAN AUDIO
    • AIP REINTRODUCTION JOURNAL TEMPLATE
  • Contact

Lamb Meatballs with Roasted Root Sauce {AIP, GAPS, SCD, Paleo}

May 26, 2017 By healingfamilyeats 4 Comments

lamb meatballs roasted beet sauce {AIP}

Did you catch my new e-Book the other day? If you've snaffled up your copy I hope you're cooking lots of wonderful healing meals. If you haven't, you can grab yourself a copy here.

Well, after a bit of a hiatus today's recipe is seriously floating our boat. These golf sized balls of goodness are packed with serious flavour and with their puréed roots the colour of ketchup, they don't half make a mighty fine repast! If you've read my last recipe post you'll know that beets are my new bff's so here they are, making another appearance because my gallbladder's not quite ready to say everything's a-okay yet, despite my loving it like nobody's ever loved a gallbladder before. In case you're wondering what in the heck I'm talking about, I took an organic acids test which revealed I wasn't processing my fats adequately. And given the fact that bile is responsible for breaking down long chain fatty acids so that they may be processed and utilized by the body, it's an imbalance that is worthy of my attention. Hence the beets, which are well known for their cleansing and gentle detoxifying capabilities, God bless them!

lamb meatballs roasted beet sauce [AIP]

lamb meatballs with roasted root sauce
(serves 5-ish)

Everyone loves meatballs amiright or amiright? We certainly do but for some reason haven't eaten them very often. Well all that is set to change now because welcome to our new favourite supper. Meatballs made with lamb are the best in my view, it's a fatty meat and, whereas small amounts of leaner meats could easily dry up, not so with lamb. It's also a great "make ahead" recipe, just keep the balls and sauce covered and separate in the fridge or freezer and continue with the recipe when it's time for dinner!

Anyway, with that you can find the recipe over at Autoimmune Wellness.

« Healing Eats: My New E-Book and Five Giveaways {AIP, GAPS, SCD, Wahls, Paleo}
Pan-Fried Marinated Duck Breasts with Cinnamon-Spiced Cherries {AIP, GAPS, SCD, Paleo} »

Comments

  1. Kimmy says

    January 17, 2018 at 11:25 am

    Looks delicious. Re gallbladder, look into the liver and gallbladder cleanse of Andreas Moritz. Just got my boyfriend to order me your ebook 🙂

    Reply
    • healingfamilyeats says

      January 17, 2018 at 1:27 pm

      Ooh what an interesting book, thanks for the recommendation. And even more thanks to your lovely boyfriend, I hope you enjoy the ebook 😉 🙂

      Reply
  2. Christine Pacanowsky says

    March 28, 2019 at 9:28 am

    Hello! I'm making this right now and really looking forward to sharing it with my family. Just one question about a detail: What kind of micro green is the pretty purple and green one shown as a garnish in the picture. Although I have seen it in European markets, I never see it here. Did you grow it?
    Best,
    Christine

    Reply
    • healingfamilyeats says

      March 28, 2019 at 12:21 pm

      Hi Christine. We often grow our own microgreens and I think those might have been some of them. But in the summer we can usually buy them from our local farmers' market. I think the purple ones are red reddish microgreens. They are pretty aren't they?

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
I’m Kate, mother of two, wife of one! I’m also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP Certified Coach, qualified chef and author of The Autoimmune Protocol Reintroduction Cookbook. I'm also crazy about The (US) Office and living the dream in Vancouver, BC. I’m passionate about the health of myself, my family and YOU. It’s great to have you here, make yourself a mug of bone broth and hang out with me for a while.

PURCHASE MY COOKBOOK

JOIN MY AIP SUPPORT GROUP

FAVOURITE SAFE SKIN CARE - SPECIAL OFFER

AnnMarie Skin Care

logo
Health Ads by

Watch FB Live Cooking Tutorials

logo
Health Ads by

My E-Books

AIP Indian Cookbook!

AIP Coffee!

liver support with essential oils

histamine support with essential oils

SHOP MY BEAUTY ESSENTIALS

 data-recalc-dims=
 data-recalc-dims=
</div>
		</div></section>
<section id=
</div>
		</div></section>
<section id=
 data-recalc-dims=

logo
Health Ads by

I'm Kate Jay, mother of two, wife of one! I'm also a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Gluten Practitioner, Certified AIP Coach and qualified chef, living the dream in Vancouver, BC. I'm passionate about the health of myself, my family and YOU. It's great to have you here, make yourself a mug of bone broth and hang out for a while.

Recent Posts

Seafood and Cauliflower Gratin
Banana Chocolate Muffins
Cauliflower Mac n Cheese, Bacon Rosemary Topping
AIP Liver Blueberry Muffins
AIP Beef Rendang
Paleo AIP Reintroduction Rustic Apple Cake

Shortcuts

  • DISCLAIMER
  • PRIVACY POLICY
  • TERMS AND CONDITIONS
  • MISSION AND VALUES STATEMENT

Copyright Healing Family Eats © 2022 · Log in